Understanding the Science of Triggers
These last few weeks have been a masterclass in self-awareness. There is an illusion around spirituality and growth, that it's all shiny, glittery ...
Not All Straight Lines: A Personal Reflection on avoiding burnout, breaking down Stigma & What Yoga Really Means
The exhaustion from a night in hospital with my daughter has crept in.
And after a hea...
I honestly can't even tell if I'm embarrassed, ashamed or just laughing at my own idealistic dreams.Ā
I am a big dreamer - a true believer in BIG DREAMS, that if you can see it in your mind, it will b...
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