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YouRise
What is the Ripple Effect?
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What is the Ripple Effect? affirmations confidence energy fear gloyou meditation resistance ripple effect self talk stress therapy yoga Sep 08, 2025

I’ve added the Ripple Effect Meditation for you right here at the top — but before you hit play, I’d love for you to read the story below. It’s the heart behind this practice, and it will help you fee...

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