Empowering you to Rise & Shine
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Welcome beautiful, I’m so glad you’re here.
This is YouRise Yoga & Wellness— a space for women to rest, reconnect, and rise into the truth of who they really are.
When you sign up, you’ll receive:
✨ Instant Access to The Rested Woman — a free mini course with nervous system rituals for real life
✨ Updates on live classes, soul-led events, and offerings like Rise & Shine
✨ Gentle tools, inspiration, and stories to support your journey home to you
This isn’t just a mailing list.
It’s a space for women rising together — softly, steadily, and in their own time.
Let’s unlock the fire and energy inside you—together, we’ll ignite your full potential!
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LEARN ABOUT ME
INTENTIONS 🪷
To encourage, inspire and connect with women from all walks of life.Â
I believe we can light up this world together, through the ancient teachings of yoga. Something really beautiful happens when women from all walks of life come together in a shared space, regardless if you live far away or in preson. Wisdom, connection and friendship inspire the energy that surrounds us. With my guidance and support you will not only expand your connection and belief to your inner most authentic self. You will inspire those around you. As within, so without.Â
The Rise Between
The Rise Between is a 10-day self-led journey designed to steady you in the chaos. For the woman who wants to move, breathe, and come home to herself—without the pressure to be perfect. Gentle rhythm. Real support. A return to what matters.
LuLunar Moon Experience's
The LuLunar Moon Experience is a sacred space to connect, release, and embrace new beginnings. Together, we’ll align with the energy of the moon to set powerful intentions and cultivate healing.
In person & Online Yoga Classes
At YouRise we offer a safe and nurturing space where you are encouraged to connect deeply with your body, mind, and spirit. Through mindful movement, breath, and intention, each session empowers you to step into your fullest potential, cultivating strength, peace, and self-awareness both on and off the mat.
These stories are more than words on a screen..
They're my therapy, my truth, and my way of finding my voice.Writing has helped me process the messy, beautiful, and deeply human moments of life.
Here, I share the raw edges, the healing, the growth, and everything in between. If you're walking your own path of becoming, I hope you find something here that lands softly in your heart.
Mumma, Yogini, Wife, Friend and lover of pretty much everything life has to offer.
I am a dreamer and believer. I always try my absolute best to make the most out of every situation life has to offer.Â
"You can accomplish anything if you believe in the STRENGTH of your mind, the power of your spirit and the magic of your dreams."Â
"I have had the privilege of attending a self-care ceremony with the lovely Peta-Ann. I cannot recommend this experience enough to all women. I deeply enjoyed the safe & empowering space that Peta created. It allowed me to be still, turn inwards and attune to my body. I left feeling relaxed, inspired and aligned with my soul. I can’t wait to participate in the next one!"
~ Cassie
I have had the pleasure of attending YouRise yoga classes for a few months now and the majority of that time I have been pregnant. Yoga has assisted me mentally and physically during my second pregnancy. It has been the perfect addition to my week and I can't wait to continue my yoga journey.Â
~ Ayla
