Confidence and Connection Package
Confidence & Connection Package
A gentle, supportive start for anyone wanting to build confidence, mobility and ease in their body.
The Confidence & Connection Package has been lovingly created for women who are finding their feet again — especially those who may feel nervous, lack mobility, or simply need a softer, more personalised approach before stepping into a group class.
This package combines the grounding safety of two private 1:1 sessions with the gentle encouragement of two group classes, easing you (or your loved one) into movement, connection and community at a comfortable pace.
Perfect for:
✨ Older adults
✨ Women with mobility concerns
✨ Beginners returning to movement
✨ Anyone wanting personalised support before joining a group
✨ A thoughtful gift that encourages health, confidence and social connection
What’s Included
✨ 2 x Private 1:1 Yoga Sessions
Personalised, functional, mobility-focused sessions designed to build confidence, strength, and ease. These sessions allow us to move gently, understand the body’s needs, and create a practice that feels safe and empowering.
✨ 2 x Group Classes (Online or In Person)
A beautiful step into community — with support, familiarity and the comfort of knowing what to expect.
Why This Package Works
✔ Perfect for beginners or anyone feeling unsure
✔ Builds confidence before stepping into a group
✔ Supports mobility, balance and functional strength
✔ Creates a gentle, safe transition into regular practice
✔ Encourages community and social connection
✔ Can be purchased as a gift or personal journey
Valued at: $400
Your Price: $297
You save: $100
A beautiful, meaningful gift — or a gentle way to begin your own journey toward confidence and connection.
A Note on Accessibility
This package is a beautiful first step for anyone who wants to move confidently, safely, and at their own pace.