Imagine a life free from self-doubt, filled with confidence, health, and joy.

Say yes to Rise & Shine—and begin turning your quiet hope into powerful change..

Wellness From Within

Personal Growth

Rise & Shine is designed to help you break free from self-doubt, people-pleasing, and perfectionism so you can step into your life with clarity, confidence, and self-trust. This is your time to grow into the woman you were always meant to be.

Rise & Shine Early Bird

Holistic Healing

This journey goes beyond surface-level wellness. You’ll learn how to regulate your nervous system, reconnect with your body, and create emotional safety from within—supporting long-term healing that nourishes your whole self.

Rise & Shine Monthly Instalments

Empowered Living

You’ll be held in a supportive, nurturing space where you can reclaim your energy, honour your truth, and create real, lasting change—on your terms. Rising with softness and strength, setting boundaries with love, and living a life that feels aligned, & embodied.

Rise & Shine Full Price Offer

Rise & Shine

A 6-Week Journey to Reclaim Your Power, Health & Joy.

✨ For the woman who feels lost, disconnected, and exhausted—it's time to come home to yourself. ✨

I know what it’s like to feel stuck in a life that doesn’t feel like my own. To wake up exhausted, feeling like I’m always running on empty, never quite enough. I’ve played small, questioned my worth, and ignored the quiet voice inside me that whispered, “There has to be more than this.”

Maybe you’ve felt this too…


💭 You put everyone else first, and now you don’t even know who you are anymore.
💭 You keep yourself small—holding back, doubting yourself—afraid to take up space.
💭 Your body feels like it’s betraying you, weighed down by stress, illness, or chronic fatigue.
💭 You’re tired of living in survival mode, stuck in a cycle of "one day, when I have more time… more energy… more confidence…"

💭You lack motivation and find it hard to get started - or you start, but loose momentum due to lack of motivation and inspiration.
💭 Deep down, you want to feel strong, radiant, and free—but you don’t know where to start.

I see you, because I’ve been you. And I want you to know—it doesn’t have to be this way.

Rise and Shine is the journey I wish I had when I felt lost in life, had completely lost my sense of self and didn't know who I was anymore and didn't know where to turn. So I turned inwards.

This is a safe space to reconnect with yourself, release the weight of self-doubt, and gently build the strength, confidence, and self-trust to step into the life you deserve.

Join us

✨ Key Dates ✨

6 Month Payment Plan

$120

💛 Total: $720

  • We know the cost of living is rising, and big upfront payments don’t always work for everyone. That’s why I want offer a flexible 6-month payment plan—so you can say yes to your healing without financial pressure.

  • Think of it like any other monthly investment in your wellbeing—whether it's a gym membership, your weekly takeaway ritual, or a streaming subscription. This plan gives you the space to prioritise something deeper—your growth, your nervous system, and your long-term wellbeing. Because what you invest in now isn’t just about this moment...
    It’s about the woman you’re becoming.

  • There’s a small additional cost to cover processing and admin fees, but the value of creating lasting, soul-deep change in your life? That’s something worth showing up for—gently, one month at a time.
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Early Bird Price

$597

Limited to the First 10 people

  • Savings of over $400 off the full program value (over $1000).
  • This isn't just a discount—it's a gift for the women who are ready to choose themselves and take that first step toward deep, lasting change. It’s for the ones who feel the call and are brave enough to say yes to their healing now.
  • By signing up early, you’ll not only save significantly—you’ll also secure your spot in this intimate, powerful container designed to help you break cycles, rebuild self-trust, and rise into the woman you were always meant to be.
  • With weekly live calls, a weekly video library and lessons, a beautifully crafted journal, collective card readings, a private WhatsApp community, and a 2-hour integration workshop, Rise & Shine offers far more than a course—it’s a full-spectrum experience of healing and reconnection. 
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Full Price

$697

Valued at over $1000

 Once the early bird spots are filled, this becomes the standard price for the full Rise & Shine experience.

  • If you’ve missed the early access window. This is still your invitation to say a full-bodied yes to yourself and the journey ahead. Paying in full secures your place in the complete program, with no ongoing payments, no admin fees, and nothing more to think about.

    You’ll receive access to:

    • The full 6-week Rise & Shine journey

    • Weekly live calls, integration workshops & somatic practices

    • Your beautifully crafted workbook & planner

    • A private, supportive community space

    This is a one-time investment in your nervous system, your self-worth, and your return to a life you deserve.

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Sophie

"Such Beautiful energy Pete, it's so hard to describe. Thank you for all that you do, bringing these together." 

Corinne

"Thank you for a lovely session. Nice to disconnect for a bit and take some deep breaths."